Other · Nutrition facts

Gratin Dauphinois Iqf

103 kcal per 100 g, with 3.5 g protein, 11 g carbs and 5 g fat. Full micronutrients and serving info below.

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Gratin Dauphinois IqfNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
11 g
Carbs
43% of calories
5 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2.1g11% DV
Cholesterol27.8mg9% DV
Sodium434.4mg19% DV
Potassium210.4mg4% DV
Calcium52.7mg4% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800906386 · Data last verified:

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7616800906386

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Common questions

How many calories are in Gratin Dauphinois Iqf?

Gratin Dauphinois Iqf has 103 kcal per 100 g.

How much protein is in Gratin Dauphinois Iqf?

Gratin Dauphinois Iqf contains 3.5 g of protein per 100 g.

Is Gratin Dauphinois Iqf low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Gratin Dauphinois Iqf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.4 mg). Overall that places it in band C.

How much Gratin Dauphinois Iqf is 100 calories?

About 97 g of Gratin Dauphinois Iqf equals 100 kcal.

Is Gratin Dauphinois Iqf high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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