Other · Nutrition facts

Escondidinho

113 kcal per 100 g, with 3.9 g protein, 12.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 175 g
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EscondidinhoNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
14% of calories
12.6 g
Carbs
45% of calories
5.1 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium406.4mg18% DV
Potassium147.1mg3% DV
Calcium11.3mg1% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894904219674 · Data last verified:

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7894904219674

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Common questions

How many calories are in Escondidinho?

Escondidinho by Seara,Incrível has 113 kcal per 100 g. One serving (175 g) is about 198 kcal.

How much protein is in Escondidinho?

Escondidinho contains 3.9 g of protein per 100 g — about 6.8 g per 175 g serving.

Is Escondidinho low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Why does Escondidinho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg). Overall that places it in band C.

How much Escondidinho is 100 calories?

About 88 g of Escondidinho equals 100 kcal.

Is Escondidinho high in sugar or fat?

Per 100 g it has 1 g sugar and 5.1 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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