Other · Nutrition facts

Baba Ganoush

95 kcal per 100 g, with 2 g protein, 9 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 25g
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Baba GanoushNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
9 g
Carbs
40% of calories
5 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium382mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802237001019 · Data last verified:

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7802237001019

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Common questions

How many calories are in Baba Ganoush?

Baba Ganoush by SU has 95 kcal per 100 g. One serving (25 g) is about 24 kcal.

How much protein is in Baba Ganoush?

Baba Ganoush contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.

Why does Baba Ganoush have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Baba Ganoush is 100 calories?

About 105 g of Baba Ganoush equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baba Ganoush high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5 g fat (0.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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