Meat · Nutrition facts

Gran Crudo

274 kcal per 100 g, with 28 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Gran CrudoNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
41% of calories
0 g
Carbs
0% of calories
18 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Cholesterol76.1mg25% DV
Sodium1980mg86% DV
Potassium369.1mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028257014313 · Data last verified:

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8028257014313

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Common questions

How many calories are in Gran Crudo?

Gran Crudo by Negroni, Veronesi has 274 kcal per 100 g. One serving (100 g) is about 274 kcal.

How much protein is in Gran Crudo?

Gran Crudo contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Gran Crudo a good source of protein?

Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Gran Crudo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gran Crudo high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gran Crudo high in sodium?

Yes — 1980 mg of sodium per 100 g, about 86% of the daily value.

Why does Gran Crudo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1980 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Gran Crudo is 100 calories?

About 36 g of Gran Crudo equals 100 kcal.

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