Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508253860 · Data last verified:
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Common questions
How many calories are in Gluten Free Mediterranean Herb Pretzel Crisps?
Gluten Free Mediterranean Herb Pretzel Crisps by Snack Factory has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Gluten Free Mediterranean Herb Pretzel Crisps?
Gluten Free Mediterranean Herb Pretzel Crisps contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Gluten Free Mediterranean Herb Pretzel Crisps high in sodium?
Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.
Is Gluten Free Mediterranean Herb Pretzel Crisps a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Gluten Free Mediterranean Herb Pretzel Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g), sodium (1321.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Gluten Free Mediterranean Herb Pretzel Crisps is 100 calories?
About 23 g of Gluten Free Mediterranean Herb Pretzel Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Mediterranean Herb Pretzel Crisps high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Gluten Free Mediterranean Herb Pretzel Crisps high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (3.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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