Gatosport Caramel / Pepites Choco

Gatosport Caramel / Pepites Choco by Overstim has 402 kcal per 100 g.

Gatosport Caramel / Pepites Choco contains 9 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 41.4 g is sugar). It also delivers 3 g of fiber.

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (41.4 g), sodium (400 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band D.

About 25 g of Gatosport Caramel / Pepites Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.