Galettes De Bretagne

Galettes De Bretagne by Jacques Menou has 521 kcal per 100 g. One serving (8 g) is about 42 kcal.

Galettes De Bretagne contains 6.1 g of protein per 100 g — about 0.5 g per 8 g serving.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (27.2 g), saturated fat (17.9 g), sodium (500 mg). Overall that places it in band E.

About 19 g of Galettes De Bretagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.