Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0336971409151 · Data last verified:
Compare this food with another foodLog Monster Munch Original - Format Familial in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Monster Munch Original - Format Familial?
Monster Munch Original - Format Familial by Vico has 494 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Monster Munch Original - Format Familial?
Monster Munch Original - Format Familial contains 1.3 g of protein per 100 g — about 0.4 g per 30 g serving.
Is Monster Munch Original - Format Familial high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Monster Munch Original - Format Familial a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Monster Munch Original - Format Familial have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (720 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Monster Munch Original - Format Familial is 100 calories?
About 20 g of Monster Munch Original - Format Familial equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch Original - Format Familial high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is Monster Munch Original - Format Familial high in sugar or fat?
Per 100 g it has 3.7 g sugar and 25 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Assortiment De BiscuitsDelacre514 kcal · 4.7g proteinE
Special Dark Mildly Sweet ChocolateHERSHEY'S500 kcal · 4.2g proteinE
Kit Kat King SizeKitKat500 kcal · 3.1g proteinE
Crisp Wafers In Milk ChocolateKit Kat500 kcal · 4.8g proteinE
Coconut & Almond Chocolate Candy BarAlmond Joy511 kcal · 4.4g proteinE
Galettes De Bretagne Au SarrasinReflets de France510 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API