Dairy & Eggs · Nutrition facts

Gâteau Au Fromage Bio

by Légendes du Poitou

177 kcal per 100 g, with 7.4 g protein, 30 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Gâteau Au Fromage BioNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
7.4 g
Protein
17% of calories
30 g
Carbs
67% of calories
3.2 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar19g
Saturated fat1.6g8% DV
Cholesterol72.4mg24% DV
Sodium72mg3% DV
Potassium125.1mg3% DV
Calcium348.8mg27% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260890000444 · Data last verified:

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3260890000444

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Common questions

How many calories are in Gâteau Au Fromage Bio?

Gâteau Au Fromage Bio by Légendes du Poitou has 177 kcal per 100 g.

How much protein is in Gâteau Au Fromage Bio?

Gâteau Au Fromage Bio contains 7.4 g of protein per 100 g.

Is Gâteau Au Fromage Bio high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Gâteau Au Fromage Bio low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gâteau Au Fromage Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Gâteau Au Fromage Bio is 100 calories?

About 56 g of Gâteau Au Fromage Bio equals 100 kcal.

Is Gâteau Au Fromage Bio a good source of calcium?

It is a good source: 348.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Gâteau Au Fromage Bio high in cholesterol?

It contains 72.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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