Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00227520 · Data last verified:
Compare Fruity Muesli with another foodLog Fruity Muesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruity Muesli?
Fruity Muesli by Sainsbury's Free from has 390 kcal per 100 g.
How much protein is in Fruity Muesli?
Fruity Muesli contains 9 g of protein per 100 g.
Is Fruity Muesli high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Fruity Muesli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruity Muesli a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Fruity Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (28.9 g), saturated fat (3.4 g); points in favor come from fiber (7.8 g), protein (9 g). Overall that places it in band C.
How much Fruity Muesli is 100 calories?
About 26 g of Fruity Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Muesli high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API