Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000698072 · Data last verified:
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Common questions
How many calories are in Paneton?
Paneton by Nestle has 375 kcal per 100 g. One serving (88 g) is about 330 kcal.
How much protein is in Paneton?
Paneton contains 6.8 g of protein per 100 g — about 6 g per 88 g serving.
Is Paneton high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Paneton high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Paneton have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (20.5 g), saturated fat (8 g). Overall that places it in band D.
How much Paneton is 100 calories?
About 27 g of Paneton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paneton high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Paneton high in cholesterol?
It contains 85.2 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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