Other · Nutrition facts

Masa Preparada

390 kcal per 100 g, with 8.7 g protein, 65.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1/3 Cup (41 g)
Good proteinCalorie denseIron richCalcium rich
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Masa PreparadaNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
9% of calories
65.4 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium915mg40% DV
Calcium159mg12% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000038802 · Data last verified:

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Common questions

How many calories are in Masa Preparada?

Masa Preparada by Quaker has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Masa Preparada?

Masa Preparada contains 8.7 g of protein per 100 g — about 3.6 g per 41 g serving.

Is Masa Preparada low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.

Is Masa Preparada high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Masa Preparada high in sodium?

Yes — 915 mg of sodium per 100 g, about 40% of the daily value.

Why does Masa Preparada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (5.6 g), sodium (915 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Masa Preparada is 100 calories?

About 26 g of Masa Preparada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masa Preparada high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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