Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221200646 · Data last verified:
Compare Flapjack Chocolat with another foodLog Flapjack Chocolat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flapjack Chocolat?
Flapjack Chocolat by Grenade has 422 kcal per 100 g. One serving (70 g) is about 295 kcal.
How much protein is in Flapjack Chocolat?
Flapjack Chocolat contains 22 g of protein per 100 g — about 15.4 g per 70 g serving.
Is Flapjack Chocolat a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Flapjack Chocolat a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Flapjack Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (13 g); points in favor come from fiber (5.9 g), protein (22 g). Overall that places it in band B.
How much Flapjack Chocolat is 100 calories?
About 24 g of Flapjack Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flapjack Chocolat high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Flapjack Chocolat high in sugar or fat?
Per 100 g it has 13 g sugar and 18 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
ProppadomsDuck & Plumb Poppadoms415 kcal · 16.9g proteinA
British Roasted PeasHodmedods379 kcal · 19.2g proteinB
Lemon Drizzle Protein FlapjackTRIBE401 kcal · 14g proteinC
Huel RiegelHuel406 kcal · 24g proteinC
Huel Riegel SalzkaramellHuel408 kcal · 24g proteinD
Protein GrazersProtein Works400 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API