Fiocchi Di Riso Con Frumento Integrale E Cioccolato Fondente

Fiocchi Di Riso Con Frumento Integrale E Cioccolato Fondente by Primia has 402 kcal per 100 g. One serving (30 g) is about 121 kcal.

Fiocchi Di Riso Con Frumento Integrale E Cioccolato Fondente contains 10.4 g of protein per 100 g — about 3.1 g per 30 g serving.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (73.4 g per 100 g, of which 27.2 g is sugar). It also delivers 4.2 g of fiber.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (27.2 g), saturated fat (4.1 g), sodium (480 mg); points in favor come from fiber (4.2 g), protein (10.4 g). Overall that places it in band D.