Other · Nutrition facts

Grissini Oliva

421 kcal per 100 g, with 13 g protein, 69 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini OlivaNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
12% of calories
69 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.4g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium292mg6% DV
Calcium27.3mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582013664 · Data last verified:

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8030582013664

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Common questions

How many calories are in Grissini Oliva?

Grissini Oliva by primia has 421 kcal per 100 g.

How much protein is in Grissini Oliva?

Grissini Oliva contains 13 g of protein per 100 g.

Is Grissini Oliva a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Oliva high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Grissini Oliva a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Grissini Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (800 mg); points in favor come from fiber (3.2 g), protein (13 g). Overall that places it in band C.

How much Grissini Oliva is 100 calories?

About 24 g of Grissini Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Oliva high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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