Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411162131211 · Data last verified:
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Common questions
How many calories are in Espárragos Cojonudos?
Espárragos Cojonudos by Rosa de Ria has 14 kcal per 100 g.
How much protein is in Espárragos Cojonudos?
Espárragos Cojonudos contains 1.1 g of protein per 100 g.
Why does Espárragos Cojonudos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Espárragos Cojonudos high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Espárragos Cojonudos high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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