Meat · Nutrition facts

Escalope De Dinde

261 kcal per 100 g, with 15 g protein, 16 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 261 g
High protein
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Escalope De DindeNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
16 g
Carbs
25% of calories
15 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.7g14% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030046471 · Data last verified:

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2007030046471

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Common questions

How many calories are in Escalope De Dinde?

Escalope De Dinde by Aldi has 261 kcal per 100 g. One serving (261 g) is about 681 kcal.

How much protein is in Escalope De Dinde?

Escalope De Dinde contains 15 g of protein per 100 g — about 39.2 g per 261 g serving.

Is Escalope De Dinde a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Escalope De Dinde low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Escalope De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Escalope De Dinde is 100 calories?

About 38 g of Escalope De Dinde equals 100 kcal.

Is Escalope De Dinde high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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