Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464130003404 · Data last verified:
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Common questions
How many calories are in Epinard Hachés?
Epinard Hachés by Avril has 30 kcal per 100 g.
How much protein is in Epinard Hachés?
Epinard Hachés contains 3.6 g of protein per 100 g.
Is Epinard Hachés keto-friendly?
With 2.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Epinard Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinard Hachés is 100 calories?
About 333 g of Epinard Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinard Hachés high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Epinard Hachés a good source of potassium?
It is a moderate source: 492.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Epinard Hachés a good source of calcium?
It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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