Other · Nutrition facts

Germes D'alfalfa,poireau,lentilles Barq 75g

43 kcal per 100 g, with 5 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Germes D'alfalfa,poireau,lentilles Barq 75gNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
54% of calories
3.1 g
Carbs
34% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 54%Carbs 34%Fat 12%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511830756 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3465511830756

Dietly — AI Calorie Counter

Log Germes D'alfalfa,poireau,lentilles Barq 75g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Germes D'alfalfa,poireau,lentilles Barq 75g?

Germes D'alfalfa,poireau,lentilles Barq 75g by Germline has 43 kcal per 100 g.

How much protein is in Germes D'alfalfa,poireau,lentilles Barq 75g?

Germes D'alfalfa,poireau,lentilles Barq 75g contains 5 g of protein per 100 g.

Is Germes D'alfalfa,poireau,lentilles Barq 75g keto-friendly?

With 3.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Germes D'alfalfa,poireau,lentilles Barq 75g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Germes D'alfalfa,poireau,lentilles Barq 75g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Germes D'alfalfa,poireau,lentilles Barq 75g is 100 calories?

About 233 g of Germes D'alfalfa,poireau,lentilles Barq 75g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Germes D'alfalfa,poireau,lentilles Barq 75g high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Germes D'alfalfa,poireau,lentilles Barq 75g high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API