Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070122165 · Data last verified:
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Common questions
How many calories are in Épinards En Branches?
Épinards En Branches by Carrefour has 28 kcal per 100 g. One serving (250 g) is about 70 kcal.
How much protein is in Épinards En Branches?
Épinards En Branches contains 3 g of protein per 100 g — about 7.5 g per 250 g serving.
Is Épinards En Branches keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards En Branches low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Épinards En Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épinards En Branches is 100 calories?
About 357 g of Épinards En Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards En Branches high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Épinards En Branches a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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