Other · Nutrition facts

Edeka Bio Zuckermais

92 kcal per 100 g, with 2.5 g protein, 17.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
Track it in the free Dietly app
Edeka Bio ZuckermaisNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
11% of calories
17.1 g
Carbs
74% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311527125708 · Data last verified:

Compare Edeka Bio Zuckermais with another food

Barcode

scan it with any barcode app

4311527125708

Dietly — AI Calorie Counter

Log Edeka Bio Zuckermais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Edeka Bio Zuckermais?

Edeka Bio Zuckermais by Edeka has 92 kcal per 100 g.

How much protein is in Edeka Bio Zuckermais?

Edeka Bio Zuckermais contains 2.5 g of protein per 100 g.

Is Edeka Bio Zuckermais high in carbs?

Yes — carbohydrates provide 74% of its calories (17.1 g per 100 g, of which 6.3 g is sugar). It also delivers 5.7 g of fiber.

Is Edeka Bio Zuckermais low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Edeka Bio Zuckermais a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Edeka Bio Zuckermais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Edeka Bio Zuckermais is 100 calories?

About 109 g of Edeka Bio Zuckermais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Edeka Bio Zuckermais a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API