Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268567435 · Data last verified:
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Common questions
How many calories are in Sonnenmais?
Sonnenmais by Beste Ernte has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.
How much protein is in Sonnenmais?
Sonnenmais contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.
Is Sonnenmais high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Sonnenmais a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sonnenmais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Sonnenmais is 100 calories?
About 116 g of Sonnenmais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sonnenmais high in sugar or fat?
Per 100 g it has 8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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