Meat · Nutrition facts

Découpe De Jambon

118 kcal per 100 g, with 20 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Découpe De JambonNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
1 g
Carbs
3% of calories
4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2114485005301 · Data last verified:

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2114485005301

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Common questions

How many calories are in Découpe De Jambon?

Découpe De Jambon by M’incarnant has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.

How much protein is in Découpe De Jambon?

Découpe De Jambon contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Découpe De Jambon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Découpe De Jambon keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Découpe De Jambon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Découpe De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Découpe De Jambon is 100 calories?

About 85 g of Découpe De Jambon equals 100 kcal.

Is Découpe De Jambon high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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