Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249153755 · Data last verified:
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Common questions
How many calories are in Crutchen Cookie?
Crutchen Cookie has 492 kcal per 100 g.
How much protein is in Crutchen Cookie?
Crutchen Cookie contains 7.4 g of protein per 100 g.
Is Crutchen Cookie high in sugar?
Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Crutchen Cookie high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Crutchen Cookie low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crutchen Cookie a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crutchen Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (26.9 g), saturated fat (13.6 g); points in favor come from fiber (7.4 g). Overall that places it in band D.
How much Crutchen Cookie is 100 calories?
About 20 g of Crutchen Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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