Bakery · Nutrition facts

Croissants

433 kcal per 100 g, with 8.3 g protein, 43.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
43.3 g
Carbs
40% of calories
25 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.7g
Saturated fat15g75% DV
Sodium416.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240002511658 · Data last verified:

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0240002511658

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Common questions

How many calories are in Croissants?

Croissants has 433 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 8.3 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (15 g), sodium (416.7 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 23 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 6.7 g sugar and 25 g fat (15 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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