Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3236220140531 · Data last verified:
Compare Croûton with another foodLog Croûton in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Croûton?
Croûton has 528 kcal per 100 g.
How much protein is in Croûton?
Croûton contains 7.8 g of protein per 100 g.
Is Croûton a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Croûton have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Croûton is 100 calories?
About 19 g of Croûton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûton high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Croûton high in sugar or fat?
Per 100 g it has 3.8 g sugar and 30 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
NatureCarrefour classic540 kcal · 6.8g proteinD
Lait Raisins, Amandes Et NoisettesAuchan547 kcal · 8.5g proteinE
Lait Cœur De LaitAuchan559 kcal · 7.7g proteinE
Assortiments LaitIvoria543 kcal · 7.1g proteinC
Croutons Soupe Saveur Oignon 90gSaint eloi570 kcal · 7.9g proteinE
Barres Chocolat Au Lait Fourrée Lait Format Mini - 200gIvoria552 kcal · 7.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API