Lait Raisins, Amandes Et Noisettes

Lait Raisins, Amandes Et Noisettes by Auchan has 547 kcal per 100 g. One serving (18 g) is about 98 kcal.

Lait Raisins, Amandes Et Noisettes contains 8.5 g of protein per 100 g — about 1.5 g per 18 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (3.7 g), protein (8.5 g). Overall that places it in band D.

About 18 g of Lait Raisins, Amandes Et Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.