Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391372584 · Data last verified:
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Common questions
How many calories are in Croutons Soupe Saveur Oignon 90g?
Croutons Soupe Saveur Oignon 90g by Saint eloi has 570 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Croutons Soupe Saveur Oignon 90g?
Croutons Soupe Saveur Oignon 90g contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Croutons Soupe Saveur Oignon 90g high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Croutons Soupe Saveur Oignon 90g a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Croutons Soupe Saveur Oignon 90g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (3.1 g), sodium (720 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Croutons Soupe Saveur Oignon 90g is 100 calories?
About 18 g of Croutons Soupe Saveur Oignon 90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Soupe Saveur Oignon 90g high in calories?
Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.
Is Croutons Soupe Saveur Oignon 90g a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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