Creme Vegetal Com Sabor A Manteiga

Creme Vegetal Com Sabor A Manteiga by Pingo Doce has 635 kcal per 100 g. One serving (10 g) is about 64 kcal.

Creme Vegetal Com Sabor A Manteiga contains 0.6 g of protein per 100 g — about 0.1 g per 10 g serving.

With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (17.2 g), sodium (440 mg). Overall that places it in band E.

About 16 g of Creme Vegetal Com Sabor A Manteiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Per 100 g it has 0.7 g sugar and 70 g fat (17.2 g saturated). Fat provides 100% of its calories, so portion size matters most here.