Other · Nutrition facts

Kokos Margarine

630 kcal per 100 g, with 0 g protein, 0 g carbs and 70 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Kokos MargarineNutri-Score DCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
70 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat33g165% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5614169824107 · Data last verified:

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5614169824107

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Common questions

How many calories are in Kokos Margarine?

Kokos Margarine by Migros has 630 kcal per 100 g.

How much protein is in Kokos Margarine?

Kokos Margarine contains 0 g of protein per 100 g.

Is Kokos Margarine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokos Margarine high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Kokos Margarine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kokos Margarine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (33 g). Overall that places it in band D.

How much Kokos Margarine is 100 calories?

About 16 g of Kokos Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokos Margarine high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

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