Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5608394421309 · Data last verified:
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Common questions
How many calories are in Coco Rallado?
Coco Rallado by Origens Bio has 653 kcal per 100 g.
How much protein is in Coco Rallado?
Coco Rallado contains 8.2 g of protein per 100 g.
Is Coco Rallado high in saturated fat?
It has 63 g of saturated fat per 100 g — 315% of the daily value, which counts as high.
Is Coco Rallado low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Coco Rallado a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Coco Rallado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (63 g); points in favor come from fiber (13 g), protein (8.2 g). Overall that places it in band C.
How much Coco Rallado is 100 calories?
About 15 g of Coco Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Rallado high in calories?
Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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