Crafted Crispy Bacon & Caramelised Onion

Crafted Crispy Bacon & Caramelised Onion by Black Swan has 244 kcal per 100 g. One serving (10 g) is about 24 kcal.

Crafted Crispy Bacon & Caramelised Onion contains 6 g of protein per 100 g — about 0.6 g per 10 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (610 mg). Overall that places it in band D.

About 41 g of Crafted Crispy Bacon & Caramelised Onion equals 100 kcal.

Per 100 g it has 4 g sugar and 22 g fat (10 g saturated). Fat provides 82% of its calories, so portion size matters most here.