Meat · Nutrition facts

Smooth Brussels Pate

by Marks & Spencer

297 kcal per 100 g, with 10 g protein, 6.2 g carbs and 25.7 g fat. Full micronutrients and serving info below.

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Smooth Brussels PateNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
6.2 g
Carbs
8% of calories
25.7 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat9.7g48% DV
Cholesterol255mg85% DV
Sodium590mg26% DV
Potassium138mg3% DV
Calcium70mg5% DV
Iron5.5mg31% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00361330 · Data last verified:

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Common questions

How many calories are in Smooth Brussels Pate?

Smooth Brussels Pate by Marks & Spencer has 297 kcal per 100 g.

How much protein is in Smooth Brussels Pate?

Smooth Brussels Pate contains 10 g of protein per 100 g.

Is Smooth Brussels Pate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Smooth Brussels Pate low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Smooth Brussels Pate high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Smooth Brussels Pate high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Smooth Brussels Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (590 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Smooth Brussels Pate is 100 calories?

About 34 g of Smooth Brussels Pate equals 100 kcal.

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