Fish & Seafood · Nutrition facts

Crabe / Krab

252 kcal per 100 g, with 12 g protein, 1.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Crabe / KrabNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
81% of calories
1.5 g
Carbs
10% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 81%Carbs 10%Fat 9%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150350672 · Data last verified:

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3329150350672

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Common questions

How many calories are in Crabe / Krab?

Crabe / Krab has 252 kcal per 100 g.

How much protein is in Crabe / Krab?

Crabe / Krab contains 12 g of protein per 100 g.

Is Crabe / Krab a good source of protein?

Yes — 12 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

Is Crabe / Krab keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crabe / Krab high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Crabe / Krab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Crabe / Krab is 100 calories?

About 40 g of Crabe / Krab equals 100 kcal.

Is Crabe / Krab high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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