Other · Nutrition facts

Couscous De Ble Complet, Raisins Secs, Carottes, Menthe

by Beedeli

347 kcal per 100 g, with 11.5 g protein, 66.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Couscous De Ble Complet, Raisins Secs, Carottes, MentheNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
14% of calories
66.5 g
Carbs
80% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar8.9g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013010972 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770013010972

Dietly — AI Calorie Counter

Log Couscous De Ble Complet, Raisins Secs, Carottes, Menthe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Couscous De Ble Complet, Raisins Secs, Carottes, Menthe?

Couscous De Ble Complet, Raisins Secs, Carottes, Menthe by Beedeli has 347 kcal per 100 g.

How much protein is in Couscous De Ble Complet, Raisins Secs, Carottes, Menthe?

Couscous De Ble Complet, Raisins Secs, Carottes, Menthe contains 11.5 g of protein per 100 g.

Is Couscous De Ble Complet, Raisins Secs, Carottes, Menthe a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Couscous De Ble Complet, Raisins Secs, Carottes, Menthe high in carbs?

Yes — carbohydrates provide 80% of its calories (66.5 g per 100 g, of which 8.9 g is sugar). It also delivers 7.4 g of fiber.

Is Couscous De Ble Complet, Raisins Secs, Carottes, Menthe a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Couscous De Ble Complet, Raisins Secs, Carottes, Menthe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (11.5 g). Overall that places it in band A.

How much Couscous De Ble Complet, Raisins Secs, Carottes, Menthe is 100 calories?

About 29 g of Couscous De Ble Complet, Raisins Secs, Carottes, Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couscous De Ble Complet, Raisins Secs, Carottes, Menthe high in sugar or fat?

Per 100 g it has 8.9 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

More Other foods

Explore all →
ARiz Sauté À L'indienne, Noix De Coco, Carottes, Petits PoisRiz Sauté À L'indienne, Noix De Coco, Carottes, Petits PoisBeedeli356 kcal · 8.6g proteinAChapelure Semoule CraquanteChapelure Semoule CraquanteMaison Salesse352 kcal · 10.9g proteinAChapelure Semoule CraquantChapelure Semoule CraquantMaison Salesse352 kcal · 10.9g proteinAMuesli Aux Petits Epeautre TorréfiéMuesli Aux Petits Epeautre TorréfiéEssence de Lumière348 kcal · 11g proteinARiz Complet Parfumé Au JasminRiz Complet Parfumé Au JasminTodeï Bio362 kcal · 7.6g proteinAFarine De Blé T65 Transition - Conversion BiologiqueFarine De Blé T65 Transition - Conversion BiologiqueTransition353 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API