Other · Nutrition facts

Muesli Aux Petits Epeautre Torréfié

by Essence de Lumière

348 kcal per 100 g, with 11 g protein, 63 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Muesli Aux Petits Epeautre TorréfiéNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
14% of calories
63 g
Carbs
78% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar11g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013870323 · Data last verified:

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3770013870323

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Common questions

How many calories are in Muesli Aux Petits Epeautre Torréfié?

Muesli Aux Petits Epeautre Torréfié by Essence de Lumière has 348 kcal per 100 g.

How much protein is in Muesli Aux Petits Epeautre Torréfié?

Muesli Aux Petits Epeautre Torréfié contains 11 g of protein per 100 g.

Is Muesli Aux Petits Epeautre Torréfié a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli Aux Petits Epeautre Torréfié high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 11 g is sugar). It also delivers 10 g of fiber.

Is Muesli Aux Petits Epeautre Torréfié low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Aux Petits Epeautre Torréfié a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Aux Petits Epeautre Torréfié have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.

How much Muesli Aux Petits Epeautre Torréfié is 100 calories?

About 29 g of Muesli Aux Petits Epeautre Torréfié equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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