Other · Nutrition facts

Colombo De Poulet À L'ananas

89 kcal per 100 g, with 8.6 g protein, 3.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Colombo De Poulet À L'ananasNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
8.6 g
Protein
39% of calories
3.3 g
Carbs
15% of calories
4.4 g
Fat
46% of calories
Macro split
Protein 39%Carbs 15%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416951445154 · Data last verified:

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3416951445154

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Common questions

How many calories are in Colombo De Poulet À L'ananas?

Colombo De Poulet À L'ananas by Ti plat des iles has 89 kcal per 100 g.

How much protein is in Colombo De Poulet À L'ananas?

Colombo De Poulet À L'ananas contains 8.6 g of protein per 100 g.

Is Colombo De Poulet À L'ananas keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colombo De Poulet À L'ananas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Colombo De Poulet À L'ananas is 100 calories?

About 112 g of Colombo De Poulet À L'ananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colombo De Poulet À L'ananas high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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