Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210089925 · Data last verified:
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Common questions
How many calories are in Coconut Kefir?
Coconut Kefir by Waitrose has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Coconut Kefir?
Coconut Kefir contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.
Is Coconut Kefir high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Coconut Kefir low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Coconut Kefir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g). Overall that places it in band C.
How much Coconut Kefir is 100 calories?
About 78 g of Coconut Kefir equals 100 kcal.
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