Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009950898 · Data last verified:
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Common questions
How many calories are in Flan De Ovo?
Flan De Ovo by Pingo Doce has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.
How much protein is in Flan De Ovo?
Flan De Ovo contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Flan De Ovo high in carbs?
Yes — carbohydrates provide 70% of its calories (25 g per 100 g, of which 20.3 g is sugar).
Is Flan De Ovo high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Flan De Ovo low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Flan De Ovo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g). Overall that places it in band C.
How much Flan De Ovo is 100 calories?
About 70 g of Flan De Ovo equals 100 kcal.
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