Dairy & Eggs · Nutrition facts

Rijstpap

126 kcal per 100 g, with 3.2 g protein, 22 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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RijstpapNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
22 g
Carbs
70% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13g
Saturated fat1.7g8% DV
Cholesterol8.2mg3% DV
Sodium240mg10% DV
Potassium141.9mg3% DV
Calcium94.1mg7% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141300895 · Data last verified:

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5400141300895

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Common questions

How many calories are in Rijstpap?

Rijstpap by Boni has 126 kcal per 100 g.

How much protein is in Rijstpap?

Rijstpap contains 3.2 g of protein per 100 g.

Is Rijstpap high in carbs?

Yes — carbohydrates provide 70% of its calories (22 g per 100 g, of which 13 g is sugar). It also delivers 0.2 g of fiber.

Why does Rijstpap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Rijstpap is 100 calories?

About 79 g of Rijstpap equals 100 kcal.

Is Rijstpap high in sugar or fat?

Per 100 g it has 13 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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