Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810041590015 · Data last verified:
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Common questions
How many calories are in Chunky Guacamole?
Chunky Guacamole by ¡Yo Quiero! has 150 kcal per 100 g.
How much protein is in Chunky Guacamole?
Chunky Guacamole contains 3.3 g of protein per 100 g.
Is Chunky Guacamole low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Chunky Guacamole high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Chunky Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg). Overall that places it in band C.
How much Chunky Guacamole is 100 calories?
About 67 g of Chunky Guacamole equals 100 kcal.
Is Chunky Guacamole high in sugar or fat?
Per 100 g it has 0 g sugar and 11.7 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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Chunky GuacamoleYo Quiero! Brands150 kcal · 3.3g proteinC
Mashed Cauliflowerkevin's natural foods129 kcal · 4.3g proteinA
GuacamoleCabo Fresh167 kcal · 3.3g proteinWant this data in your app?
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