Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810041591173 · Data last verified:
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Common questions
How many calories are in Organic Guacamole Original?
Organic Guacamole Original by Organic Guacamole has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.
How much protein is in Organic Guacamole Original?
Organic Guacamole Original contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Organic Guacamole Original high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Organic Guacamole Original high in sodium?
Yes — 4230 mg of sodium per 100 g, about 184% of the daily value.
Is Organic Guacamole Original a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Organic Guacamole Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (4230 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Organic Guacamole Original is 100 calories?
About 60 g of Organic Guacamole Original equals 100 kcal.
Is Organic Guacamole Original a good source of potassium?
It is a moderate source: 627.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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