Other · Nutrition facts

Chilli Concarne

124 kcal per 100 g, with 5.9 g protein, 16 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Chilli ConcarneNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.9 g
Protein
20% of calories
16 g
Carbs
53% of calories
3.6 g
Fat
27% of calories
Macro split
Protein 20%Carbs 53%Fat 27%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5g
Saturated fat2.9g14% DV
Cholesterol11mg4% DV
Sodium480mg21% DV
Potassium184.9mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172909179 · Data last verified:

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Common questions

How many calories are in Chilli Concarne?

Chilli Concarne by Asda has 124 kcal per 100 g.

How much protein is in Chilli Concarne?

Chilli Concarne contains 5.9 g of protein per 100 g.

Is Chilli Concarne high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chilli Concarne a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chilli Concarne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Chilli Concarne is 100 calories?

About 81 g of Chilli Concarne equals 100 kcal.

Is Chilli Concarne a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chilli Concarne high in sugar or fat?

Per 100 g it has 5 g sugar and 3.6 g fat (2.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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