Other · Nutrition facts

Tesco

76 kcal per 100 g, with 2.8 g protein, 8.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
TescoNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
15% of calories
8.4 g
Carbs
46% of calories
3.2 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911799 · Data last verified:

Compare Tesco with another food

Barcode

scan it with any barcode app

5057753911799

Dietly — AI Calorie Counter

Log Tesco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco?

Tesco by Tesco has 76 kcal per 100 g.

How much protein is in Tesco?

Tesco contains 2.8 g of protein per 100 g.

Is Tesco low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Tesco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tesco is 100 calories?

About 132 g of Tesco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tesco high in sugar or fat?

Per 100 g it has 2 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API