Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697256349 · Data last verified:
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Common questions
How many calories are in Channa Masala?
Channa Masala has 122 kcal per 100 g.
How much protein is in Channa Masala?
Channa Masala contains 4.8 g of protein per 100 g.
Is Channa Masala a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Channa Masala have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Channa Masala is 100 calories?
About 82 g of Channa Masala equals 100 kcal.
Is Channa Masala high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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