Chicken Saladbowl

Chicken Saladbowl by Migros Budget has 97 kcal per 100 g. One serving (250 g) is about 242 kcal.

Chicken Saladbowl contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 103 g of Chicken Saladbowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.