Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129322989 · Data last verified:
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Common questions
How many calories are in Chicken Jalfrezi And Pilau Rice?
Chicken Jalfrezi And Pilau Rice by Co-Op has 107 kcal per 100 g.
How much protein is in Chicken Jalfrezi And Pilau Rice?
Chicken Jalfrezi And Pilau Rice contains 5.9 g of protein per 100 g.
Is Chicken Jalfrezi And Pilau Rice low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Jalfrezi And Pilau Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Jalfrezi And Pilau Rice is 100 calories?
About 93 g of Chicken Jalfrezi And Pilau Rice equals 100 kcal.
Is Chicken Jalfrezi And Pilau Rice high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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