Chicken Fingers

Chicken Fingers by Arabi has 368 kcal per 100 g. One serving (70 g) is about 258 kcal.

Chicken Fingers contains 15.7 g of protein per 100 g — about 11 g per 70 g serving.

Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (13.8 g), saturated fat (7.3 g), sodium (472 mg); points in favor come from protein (15.7 g). Overall that places it in band D.

About 27 g of Chicken Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.