2.99 Tumbe 3.69 Sander Inek Gerekt, Pemeden Gates

2.99 Tumbe 3.69 Sander Inek Gerekt, Pemeden Gates by Saint Alby has 353 kcal per 100 g.

2.99 Tumbe 3.69 Sander Inek Gerekt, Pemeden Gates contains 20.3 g of protein per 100 g.

Yes — 20.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (11.7 g), sodium (1400 mg); points in favor come from protein (20.3 g). Overall that places it in band E.

About 28 g of 2.99 Tumbe 3.69 Sander Inek Gerekt, Pemeden Gates equals 100 kcal. It is energy-dense, so small amounts add up quickly.