Snacks · Nutrition facts

Cheddar Filled Pretzel Bites

by Appetitos,Aldi

283 kcal per 100 g, with 10 g protein, 38.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3 bites (60 g)
Good proteinCalcium rich
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Cheddar Filled Pretzel BitesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
38.3 g
Carbs
54% of calories
10 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium783.3mg34% DV
Potassium100mg2% DV
Calcium150mg12% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100131994 · Data last verified:

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4099100131994

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Common questions

How many calories are in Cheddar Filled Pretzel Bites?

Cheddar Filled Pretzel Bites by Appetitos,Aldi has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Cheddar Filled Pretzel Bites?

Cheddar Filled Pretzel Bites contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Cheddar Filled Pretzel Bites a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheddar Filled Pretzel Bites high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cheddar Filled Pretzel Bites high in sodium?

Yes — 783.3 mg of sodium per 100 g, about 34% of the daily value.

Why does Cheddar Filled Pretzel Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (783.3 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cheddar Filled Pretzel Bites is 100 calories?

About 35 g of Cheddar Filled Pretzel Bites equals 100 kcal.

Is Cheddar Filled Pretzel Bites a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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